People tend to pay special attention to their teeth on special occasions, but maintaining healthy and good-looking teeth is a daily job. If you only pay attention on occasion, you will be vulnerable to cavities, gingivitis, and more. This video explains some tips from dentists to keep your teeth healthy every day.
The first tip is to get a dental check-up every six months. A dental check-up will give you a deep clean that removes plaque you can’t get at home. The dentist will also check the baseline health of your teeth to make sure there isn’t anything special you need to be doing. They will inspect your teeth for viral infections, inflammation, cavities, and can even spot signs of oral cancer.
The next tip is to brush and floss your teeth twice a day, every day. On top of these two foundational requirements that everyone knows about, you should also use mouth wash and a tongue cleaner. These extra steps will make sure that all bacteria is eliminated from your mouth and you have fresh breath.
For more helpful tips and tricks from the experts, take a look at the video in the link above.